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ChillPill Reviews 2022: Best Handheld Anxiety Relief Device

As a long-time sufferer of anxiety, panic attacks and insomnia, I’m always interested in trying something new to see if it works. The Chill Pill is a small handheld device designed to provide natural relief for mental health issues through electrotherapy stimulation. I gave the Chill Pill a thorough test run for two weeks before writing this, and was impressed by the results. I found it to be very effective for panic attacks, not as helpful though for insomnia.

Chill Pill

If you use sleeping pills on a regular basis, you probably already know they’re not a smart long-term solution. But you may not be fully aware of the dangers they bring.

According to experts, using sleeping pills is a dangerous choice for many reasons. If you use them to fall asleep, be sure to read this Chill Pill Review until the end – because there’s now a new option that can help you enjoy deep, restful sleep without the need for drugs.

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What is The Chill Pill, and how does it help you sleep?

The Chill Pill is a popular new handheld device that uses Electrotherapy to help reduce insomnia.

To put it simply, Electrotherapy seeks to restore balance to your brain’s neurochemicals by delivering pulses of low-intensity currents to your body.

Chill Pill Reviews

These currents are created by holding a small handheld device that emits electronic waves. These waves send a message to your brain that it’s time to relax and sleep.

This form of therapy is completely safe to use and 100% drug-free.

And before you say it: Electrotherapy is NOT the same as electroshock therapy! In fact, Electrotherapy delivers such a small amount of electricity that most patients cannot even feel it.

This safe, effective method has been used since the 1970s as a natural way to treat insomnia… but there’s a reason you haven’t heard of it: Sleeping pills started hitting the market around the same time.

With Electrotherapy devices, you only have to buy the product once. With sleeping pills, you need to keep coming back for refills. Is it really a surprise that the $65 billion sleeping pill industry decided to sweep this safer, more affordable alternative under the rug?

“Remember, Big Pharma spends over $6.5 billion a year on advertising,” says Cheyenne Kingrea, founder of The Chill Pill. “So even though most users agree it’s a better alternative than sleeping pills, it’s hard to compete with that kind of budget.”

What is the Features of Chill Pill?

Quickly Calm Yourself Down – Anytime, Anywhere

Carrying a Chill Pill is like having a warm hug in your pocket that you can discreetly turn to whenever you need a bit of comfort and calm.

It’s proven effective at reducing both general anxiety and panic attacks. Simply adjust the pulse settings depending on your anxiety levels to effectively relax in any situation. With the Chill Pill, you never fight anxiety alone!

chillpill Features

Fall Asleep Faster & Enjoy Better Sleep Quality

The Chill Pill puts you to sleep fast – without the need for drugs!

To fight insomnia, simply hold the Chill Pill in your hand as you go to bed. The gentle pulses train your brain and body to calm down, helping you calmly drift off to sleep.

Not only does the Chill Pill help you fall asleep faster, it’s also been shown to improve the quality of your sleep!


Pills can help reduce insomnia & anxiety, but sadly they can lead to new issues like addiction. With the Chill Pill, you aren’t fixing one problem just to create another. It’s non addictive, all-natural & has zero side effects.


The Chill Pill is lightweight, compact, and wraps comfortably around your wrist with the included bracelet. Throw it in your purse, leave it dangling from your wrist, slip it in and out of your pocket… whatever works for you!


Not only can the Chill Pill help you mitigate the risks associated with anxiety & insomnia drugs, it also helps you mitigate the expense. You’ll save tons of money over time because there are no refills or batteries to replace. Just buy it once!

How Chill Pill Works?

It sounds unbelievable: Just by holding the Chill Pill in your hand, you can quickly reduce symptoms of anxiety and fall asleep – while enjoying better sleep quality and reducing stress. But it’s true – and we have the science and the real user stories to prove it!

Chill Pill Advantages

It’s all thanks to the breakthrough method called Electrotherapy Stimulation, which sends gentle electronic pulses from your hand to your brain that tell your nervous system to relax. This method is 100% safe1 and natural… and now, thanks to the Chill Pill, you finally have an affordable handheld version you can take anywhere!

How do you use the Chill Pill to fall asleep?

Using it is easy: Simply hold onto the Chill Pill to perform the soothing Electrotherapy. You can use it every night, as often as you want – with no side effects.

Weighing in at just 50 grams, it’s lighter than an Apple AirPod case and shaped to fit perfectly in the palm of your hand.

How To Use Chill Pill

Experts recommend using the device for about 20 minutes prior to the time you wish to fall asleep. According to the Chill Pill website, here’s how to use it:

  1. Hold the Chill Pill in your left hand on a slow, comfortable frequency setting.
  2. Once it shuts off (after 20 minutes), switch hands and hold it for another full cycle.

You should begin to drift off after the first cycle. If not, it’s perfectly safe to continue the pattern until you fall asleep.

The device takes one hour to be fully charged and holds a charge for 20 hours. It’s safe for anyone over the age of six to use. However, the company recommends consulting a physician if you have a history of heart issues, nerve damage, carpal tunnel, or if you’re pregnant.

Benefits Of Chill Pill

I suffer from panic attacks, and I absolutely hate them. They are confusing and frustrating because they come on with no warning and for no reason. Sure sometimes it’s for obvious reason like public speaking, but the ones that happen when I’m just doing normal things are incredibly annoying to me. They make me feel helpless, and unfortunately if they spiral out of control then I can’t breath and feel like I’m literally dying. I feel like I now have a secret weapon to help pull me out of the panic attack spiral after testing it out in a real life situation.

It came on like a wave of fear. All I was doing was sitting and chatting with my husband on the patio. Suddenly my heart started beating faster and the world around me sounded fuzzy. I felt heavy and weird. My husband was talking but I couldn’t really respond, so I just blurted out “I’m having a panic attack again for no reason” and sank down into my chair and tried to breath slowly. That’s when I remembered the Chill Pill. Problem was, it was inside the house and I had to decide what would be worse- running in to get it, or trying to explain to my husband where to find it. I opted for making a mad dash to the front door myself.

chillpill Review

I grabbed the Chill Pill, sat down and cranked it up so I could feel it right away. Once I got a good zap that got my attention, I dialed it down to a reasonable level and just sat for a moment, trying to concentrate on the sensation in my hand and not in my chest. I tried to focus on the little pulse in my palm, while holding it first in my left hand as the directions instruct. It’s timed at 20 minutes and if you are still anxious after that, you are supposed to do it again in your right hand.

As the electronic waves pulsed and drew my mind away from the chaotic frenzy of the panic attack, I started to feel my heart rate slow and go back to normal. After a short time, I was able to go back to the patio and enjoy my evening, as I discreetly kept my little Chill Pill tucked into my palm.

I was so impressed at its effect that I decided to try and use it to head off the anxiety when speaking to a group. I did a zoom presentation about being an author and a Q & A for a group of school children, and as I spoke, I held the Chill Pill in my hand. It was like a tiny rhythmic reminder to chill out and relax.

Long-term Benefits Advantages

To obtain a more overall, long-term benefit, The Chill Pill is recommended for daily use. One 20 min. morning session, in your left hand and one evening session before you go to sleep. For the evening session, it is ok to fall asleep with it in your hand. It will shut off on its own.

I haven’t been able to really tell if it works for insomnia, because I really like to read before bed. And I find I can get to sleep if I shut the book as soon as I feel a little hint of sleepy and clear my mind. I found the little pulse distracts me a bit from getting to sleep and I found myself awake again and wanting to read more.

So I tried holding it while I was reading to see if I could reap the benefits and get my reading in. I can’t give a clear yes or no on whether it is working for better sleep just yet, but I will continue to test it out. The instructions say significant changes in sleep patterns may take 2-7 days of consistent use before you notice a difference.

Chill Pill Customer Reviews

Must have for mental health

I originally got this thing for my sleep problems (takes hours to get to sleep every night) and it has changed my night routine completely. I look forward to bedtime now! But it’s been even better for my ptsd-took my panic attacks down from at least 1-2 a week to maybe 1 a month, best investment ever for the mentally ill lol! —Rylee.


This little gadget has been a legit game changer for my anxiety. Idk if anyone else gets crazy panicky when getting lashes and nails done but I do… well, I used to! Not anymore, thank god —Samantha

I use my chill pill every single night

I use my chill pill every single night. It really helps settle my mind and help me fall asleep fast. I also use it on high anxiety days. —Randi Campbell

Do you need a prescription for the Chill Pill?

Because the Chill Pill is a Class III Medical Device, you do not need a prescription to order one. Simply go to the company’s website here to place your order.

How much does The Chill Pill cost?

Depending on the quantities ordered from the official website, The Chill Pill will cost accordingly:

Where to Buy Chill Pill?

You can purchase the Chill Pill at https://getchillpill.io/. I honestly recommend trying this product if you have problems with panic attacks and anxiety. It’s a pretty cool way to to put discreet, effective therapy in the palm of your hand and calm a chaotic mind.

What Founders Say About Chill Pill?

We’re on a mission to make safe, all-natural relief accessible to all. Chill Pill co-founder Cheyenne Kingrea struggled with anxiety and insomnia her entire adult life – and for years, she relied on pills to relieve her symptoms.

She struggled with the side effects of drugs and wanted a non-invasive way to help her manage the worst parts of her anxiety and insomnia, without contaminating her body with unknown or synthetic substances. In her research, she discovered that Electrotherapy Stimulation has been used effectively for decades – but it’s been swept under the rug by Big Pharma’s $6 billion advertising budget.3

After trying Electrotherapy once, she was sold! The only problem? The devices on the market were way too expensive and bulky! So she worked tirelessly to mass market a portable, easy-to-use, and affordable device… and that’s how the Chill Pill was born!

Chill Pill Review Update:

I never did get used to using it for sleep, but still find it useful for moments of anxiety. I’ve had several comments from people having trouble feeling the pulse. It can be tricky at first, but once you learn to hold it it’s easy. You need to give it a minute after you turn it on to get going. I’ve noticed you can’t really feel it right away after you turn it on, like it needs to build up power first.

First – Turn it up! There is a button on the side where you can increase the intensity. This can help you find your spot before turning it down so you aren’t getting a big zap.

Next – Try holding it so the silver dot goes directly over the spot between your thumb and first finger, rather than the center of your hand. I can almost always get a good little pulse in that spot. Try those two things and you shouldn’t have a problem feeling the little pulse!

I’ve also been getting a lot of questions about using it for insomnia, and as I mentioned above, it did not help me with that. I have always had problems with insomnia and have had good luck with this melatonin: Solimo Melatonin. I take 3 or 4 of them, sit down in bed to read and as soon as I feel the effect hit I turn off my Kindle and try to clear my mind and go to sleep. If you don’t try to sleep at the first hint they have kicked in, then you miss the magic window and they don’t work. Unfortunately when I tried the Chill Pill at night, the little zap actually kept me awake. But I do honestly recommend trying the Chill Pill for anxiety and panic attacks.

Frequently Asked Questions (FAQS)

Q. What is The Chill Pill made of?

A. The Chill Pill is made with an ABS-certified grade of stainless steel wrapped in a silicone shell. This device is entirely safe and non-toxic, making it a viable solution for all skin types.

Q. Who should refrain from using The Chill Pill?

A. The Chill Pill is unsuitable for people with nerve damage, shunts, or carpal tunnel and is equally unsafe for heart issues. Women who are pregnant should also avoid this treatment. The device is also not suitable on:

Q. How to use The Chill Pill?

A. First, The Chill Pill unit must be charged for one hour. Once charged, the 3-side button must be located. Individuals are then asked to hold the middle button until a steady glow unveils itself. Using the “+” and “-“ buttons, individuals can adjust the intensity of the microcurrents. The next step is to locate the grip, which will vary from person to person. The main pulse will be emitted from the larger silver circle, so individuals may want to loosen or tighten their grip.

Q. Will The Chill Pill hurt?

A. The Chill Pill should not hurt. Individuals should be mindful when adjusting the settings. People might assume that the higher the intensity, the better, but this is unlikely on an individualistic basis.

Q. What types of results can you expect from The Chill Pill?

A. For the first few nights, The Chill Pill might not send individuals straight to sleep. The pulses need time to establish calming neural pathways in the body. In the beginning, individuals might feel less tension throughout the body. After one week, the body will start winding down around the same time each night as long as you stick to a routine. After over two months of consistent use, The Chill Pill should have no problem tending to insomnia, general anxiety, and sensory overload.

Q. Does A money-back guarantee protect the Chill Pill?

A. Yes, The Chill Pill has been protected by a 60-day money-back guarantee. If this device doesn’t provide complete satisfaction, customer service must be contacted for a full purchase price refund. To see whether an order is eligible for a refund, consider the following means of communication.

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